$Kharik Tukda (Yellow)

Sukhee Khajoor or dry dates are mentioned extensively in Ayurvedic scriptures like Bhojana Kutuhala for combating issues related to vata and pitta doshas. It describes kharjoor as a fruit that has Madhura Rasa (sweet to taste), Guru (heavy for digestion), and Snigdha Guna (slimy to touch), with a Shita Virya (cold potency). Also Read: Introduction To Ayurveda: Learn About Vata, Pitta And Kapha Doshas